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Change of Pace – Tuesday

I think we need a little change of pace here today…. I don’t know about you but I am overwhelmed by the sheer number of Big Pharma commercials that seem to be everywhere today. In addition to the new words that are now a part of our vocabulary, ‘Low T’, ‘V wash’ and so many… Continue reading Change of Pace – Tuesday

awareness · exercise · feelings · funny · humor · lessons · life · mom · reality · self discovery · thoughts · Uncategorized · wisdom · writing · yoga pants

Note to self

As the weather turns nicer & you bask in the ability to put your capri yoga pants back on please take note of the following: You haven’t worked out since November Random squats, an occasional plank, 50 high knees & some plié squats does not a work out make. Especially when they are not done… Continue reading Note to self